How to Overcome Depression
when you are depressed, you feel like nothing could change that. I tried reading about it and felt that it was just theories and couldn’t relate to.. Going to friends and start wining is just pathetic!! too much complains without crucial reasons might push them further away.. No one wants the negative energy.. Everyone has enough crap to deal with!
Now lets think of something else.. Drugs? the thing is that my problem with depression is only ”what if” kinda thing.. I don’t think drugs is necessary at this phase.. maybe later when my what ifs become real!
so what can I do, as I admitted that my problem is only what if kinda problem?!! however, its based on bitter facts happening now..
the source of the bitter facts I’m talking about is the selfishness of the closest people in my life! it’s too painful for me to explain..
long story short:
In order to overcome depression here’s my recipe: imagine the person or the thing causing the depression as a flat picture on white floor and spill bleach all over it till it fades away. it works!
